Why reading history is good for you
Most people meet history in a classroom and leave with the impression that it's a list of dates. Told as stories, it's something else entirely: human drama, invention, disaster and recovery — and reading it does your mind quiet good.
What does reading history do for you?
- Perspective. Today's crisis rarely looks as strange once you've seen its ancestors. Problems that feel unprecedented usually aren't.
- Calm. History is finished. There are no live updates, no comment sections, no reasons to dread what comes next.
- Curiosity. One good story leads naturally to another — a shipwreck to a trade route, a trade route to an empire.
- Better conversations. A stock of real stories beats a stock of yesterday's headlines in almost any room.
Is reading history a good replacement for doomscrolling?
It's one of the best. The habits that make feeds sticky — "one more", endless variety, instant start — are the same habits that make history reading sticky, if you feed them properly. The trick is having an endless supply of good history stories one tap away. That's exactly what Ancient Scroll is: swipe through ancient Egypt, Rome, Greece, the Middle Ages and more, and read each story in full.
How do I start reading history?
Don't start with a textbook. Start with the story that catches your eye — a pharaoh's tomb, a medieval siege, a lost city. Ten minutes on something true and strange will do more for you than an hour of scrolling the news. If you'd like a plan for breaking the news habit first, see how to stop doomscrolling.
Read next: 10 alternatives to doomscrolling · why do I doomscroll?.